Have you rested today?
Did you know that when you allow your body to rest, it performs MAJOR repair processes to your skin?
#1 a good night sleep releases the toxins out of your body from the stress it has endured during that day. It performs this action when you are in a deep sleep.
#2 Your skin makes new collagen when you sleep which prevents sagging. More collagen means less wrinkles and more firmness in the skin.
#3 If you are only getting 5 hours of sleep, you are likely to increase the amount of fine lines your body will create if you don't start sleeping the full 7-8.
#4 The best time to count those sheep and repair for your skin is BEFORE MIDNIGHT. Our circadian rhythms affect our skin repair and function.
#5 Sleep with an extra pillow at night to prevent puffy eyes. Consider sleeping on your back with your head propped up with the extra pillow to prevent liquid from pooling overnight.
#6 Don't use a cheap pillowcase. Go to sleep at night with a silk pillow case if you want supreme, regal sleep. Cotton actually pulls the moisture from your skin, causing it to dry out overnight and create acne.... and nobody likes acne.
Stay informed! For more tips and to prepare for our grand official launch Sept. 1st for the giveaway, be sure to subscribe to all of our social media pages as well as submitting your email at baevibez.com for your chance to win a luxury gift set as well as receiving freebies via email❤
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